Are you feeling overwhelmed by anxiety, depression, stress, or other challenges? If so, I am here to help.

I offer both face-to-face and online therapy sessions for adults children and adolescents, tailored to your unique needs.

My clinic in Preston, Lancashire, provides a welcoming and non-judgmental space where you can openly share your thoughts and feelings.
 

Whether you are dealing with social anxiety, trauma, sleep problems, OCD, low self esteem or other difficulties, we will work together to navigate these challenges and create a path toward a happier, more fulfilling life.

 

I am particularly passionate about supporting neurodiverse individuals and bring a deep, personal understanding to my practice as someone with lived experience of Autism and ADHD.

If you are ready to take that first step, I am here to walk beside you on your journey to healing and growth.

 

I am a BABCP accredited Behavioural and Cognitive Psychotherapist and Europe Accredited EMDR Practitioner with over 15 years of experience working for NHS and in education.

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